Design Your Day Method

Updated: Sep 28

Have you heard of the 'Design Your Day' method?


There are many different 'titles' for the method, but the concept is always the same.


Designing how you want your day to look is as simple as asking yourself several questions first thing in the morning before you go about your day.


This ensures you start your day on your terms, and continue your day with the intentions you set at the forefront of your mind.


Questions like...


How do I want to show up today?


How can I serve others today?


What will I achieve today?


How do I want to feel today?


What am I going to do for myself today?


Who needs my support today?


What do I want to receive today?


If you want to watch the complete video where I explain the method in full, head over to my website to check it out on my blog.


www.gembodymind.com/blog/designyourday


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